Welcome to cfriverfront.com

"Training within a community...not just a gym"

CrossFit Elements is a prerequisite for any CrossFit Class.  CrossFit Elements are scheduled as one to three (depending on first assessment) private/semi private sessions between you and a CrossFit Coach.
We teach movements for optimal performance in the CrossFit program. This is to allow you to get comfortable and to learn the movements correctly.

To schedule Elements, please contact Meredith Simmons:
email meredith@cfriverfront.com   or phone 302-462-5176.

You can also read our blog, see some recent photos, browse or add to our testimonials and much more.
If you have any questions or you are ready to make the commitment of your life; to getting in the best shape of your life; e-mail:
meredith@cfriverfront.com 
 

Sincerely,
-CrossFit Riverfront